Do what's delicious with Special K Fruit and Yogurt breakfast cereal. Crisp rice and wheat flakes made with real oat and fruit clusters with yogurt coated clusters help you stay on track for the day ahead. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber, B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about.
- Kellogg's is partnering with Penguin Random House to provide a free book when you purchase a participating Kellogg's product; Go to feedingreading.com for details
- Start the day with crunchy wheat and rice flakes made with real oat and fruit clusters with yogurt clusters for an irresistible taste
- Good source of 11 vitamins and minerals; Good source of fiber, B Vitamins, and Iron; Kosher Dairy; Contains wheat, milk, and soy ingredients
- A low-fat cereal to enjoy with your favorite nut or dairy milk; Makes a tasty snack at work or as a quick dinner
- Includes one, 13oz box of ready-to-eat Kellogg's Special K Fruit and Yogurt cereal; Packaged for freshness and great taste
Breakfast Cereal, Fruit and Yogurt
Do what's delicious with Special K Fruit and Yogurt breakfast cereal. Crisp rice and wheat flakes made with real oat and fruit clusters with yogurt coated clusters help you stay on track for the day ahead.
Nutrition Facts
| Serving size |
|
| Servings Per Container |
|
| Amount Per Serving |
|
(+) |
| Calories |
220 |
160 |
| Calories from Fat |
(-) |
(-) |
| Calories from Saturated Fat |
|
|
| % Daily Value* |
| Total Fat 1.5g |
|
2% |
1% |
| Saturated Fat 0.50.5 |
|
3% |
3% |
|
Trans Fat 0 |
|
|
| Cholesterol 5mg |
|
1% |
0% |
| Sodium 270mg |
|
12% |
8% |
| Potassium 380mg |
|
8% |
2% |
| Total Carbohydrate 45g |
|
16% |
13% |
| Dietary Fiber 3g |
|
12% |
12% |
| Total Sugars 23g |
|
|
|
| Added Sugars 11g |
|
|
|
| Protein 9g |
|
(-) |
(-) |
| Calcium |
15% |
0% |
| Iron |
60% |
60% |
| (-) Information is currently not available for this nutrient. |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. |
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. |
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
|
Protein 4
|
Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of salt, corn syrup, brown sugar syrup, palm kernel oil, dried apples, malt flavor, rice flour, natural flavor, mixed tocopherols for freshness, molasses, vegetable juice for color, citric acid, nonfat milk, nonfat yogurt powder (cultured nonfat milk [heat-treated after culturing]), honey, soy lecithin, malt extract, lactic acid, cinnamon, BHT for freshness. Vitamins and Minerals:Iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), beta-carotene, folic acid, vitamin D3, vitamin B12.
Warning
Contains: Contains wheat, milk and soy ingredients.
Directions
Ready to eat out of the package.
About the Producer
Kellogg Company
